Briana Waddell Joins Yuna: Transformative Healing with Somatic and Spiritual Guided Programs
Yuna is excited to announce the addition of Briana Waddell, founder of The Aura Institute and creator of the Body Trauma Liberation™ (BTL) modality, to our team of heroes. Briana’s transformative guided programs bring together the best in somatic healing, feminine energetics, and integrated spirituality, offering users powerful tools to manage stress and enhance emotional well-being.
Why Choose Briana Waddell’s Somatic Healing Program on Yuna?
With over six years of private practice and experience working with diverse clients, Briana’s Guided Programs are designed to help users unlock their full potential by addressing the root causes of emotional and mental stress. Her programs incorporate somatic practices, which use body-centered therapy techniques to promote healing at a deep, cellular level. Briana is recognized as a leader in stress management and trauma healing.
Experience Eight Unique, High-Value Sessions. Here's What to Expect in Briana’s Yuna Guided Program
Understanding Your Model of The World
Learn how your subconscious programming affects your emotions and stress responses. Develop a more empowering belief system.
Understanding Triggers
Discover how triggers impact the brain and body. Cultivate compassion toward yourself and deepen your relationship with your body’s signals.
Body Scan and Sensation Practice
Engage in a guided body scan to become more aware of your sensations and how they contribute to your emotional health.
Coming Into Balance
Identify coping mechanisms and consider develop healthy habits that reduce stress and increase overall well-being.
The Go-To Tool
Learn how your nervous system responds to stress and discover resources to support your emotional health during difficult times.
Empowered Choice
Compare limiting beliefs with positive and supportive ones. Learn how thoughts influence behavior and shape your life through the Anchor Practice.
Celebration and Moving Forward
Set up your Anchor Practice and learn how your voice impacts your subconscious. Create a playlist to support your somatic movement journey.
Learn How To Rewire Yourself
Learn how to overcome confirmation bias and turn challenges into opportunities for growth and resilience.
Yuna’s Expert Heroes Are Here for You
Briana joins a world-class team of heroes at Yuna, including Cole Zesiger, Tara Deliberto, Ph.D, Dr. Eva Selhub, MD, and Dr. Matthew Provencher, MD. Together, we provide expert-guided care to help you achieve emotional well-being at a fraction of the cost of traditional support.
Hundreds of 5-Star Reviews:
“You have the option to get it with financial assistance. Not to mention the free 3-day trial just to get started!!! Don’t be scared, please be brave! Get help like I did right now!!! Go you! Awesome!”
⭐ ⭐ ⭐ ⭐ ⭐ | by Binary Andrea - Oct 13, 2024
Ready to Start Healing? Download Yuna Today!
All of these powerful Guided Programs are available with Yuna’s Premium Membership. Download the app now to begin your free 3-day trial and gain access to Briana Waddell’s new Guided Program, along with many other expert-programs.
Don’t wait—your emotional well-being is worth investing in, and Yuna is here to provide the highest quality support. Download the Yuna app today and start your journey to a better, more balanced you!
